6 Proven Ways to Use Your Affirmations

Today, I'm going to share with you 6 Proven Ways to use your 101
Powerful Affirmations to bring about amazing, positive changes in
your life.

Spending 5-10 minutes reading this email and putting what you've
learned into practice will dramatically speed up the process of
attracting all the wonderful things you've desired into your life.

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1) Say Them Out Loud
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Affirmations work best when spoken with power and conviction.

It's normal if you feel uncomfortable saying certain affirmations in
the beginning... because you may not fully believe them yet.

Saying them out loud over and over again helps to re-program your
sub-conscious mind to accept these new beliefs gradually.

You'll realize that it gets easier and easier the more you do it and
over time and you'll start to say the affirmations with more and
more conviction.

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2) Say Them In Front Of The Mirror
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In fact, I recommend that you print out and paste the affirmations
near your mirrors so you can look at your reflection when you're
saying them.

This is an extremely powerful way to anchor the new empowering
beliefs to yourself.

I personally recite my affirmations every morning in front of the
mirror in my room. I usually keep my room door closed to ensure
privacy. You can also choose to do it using the bathroom mirror or
wherever you feel most comfortable.

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3) Say Them In Your Head
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An alternative to saying the affirmations out loud is to say them
in your head.

Perhaps, you live in a big family or in a place where it may not be
convenient to practice reciting the affirmations out loud to
yourself. If so, this is one good way to use your affirmations.

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4) Record Them And Listen To The Recording When Necessary
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Another way to do it is to record yourself saying the affirmations
and play back the recording when you feel it's necessary to do so...
for example, when you find yourself having negative thoughts.

I listen to my affirmations whenever I'm travelling from one place
to another and just before I fall asleep. Research have shown that
the sub-conscious mind is most open to suggestions just after you
wake up and just before you fall asleep.

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5) Write Them Down
******************

You may also want to copy the affirmations down in your own
handwriting.

I don't know why it works but it does! A lot of people swear by it.

It's the same as writing sales copy... Top copywriters know that if
you practice copying high response advertisements in your own
handwriting, it actually improves your ability to write great copy.

Instead of questioning why it works, why not just give it a shot?

 

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6) Use a Subliminal Affirmations Software
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Do you spend long hours in front of your computer every day?

Studies indicate that the average person spends at least 30% of

their time in front of a computer. Imagine if you could feed your

sub-conscious mind the positive affirmations while performing

your daily activities on your computer.

 

Well actually you can...

 

 

Basically, it feeds your sub-conscious mind with up to 3600

affirmations an hour. These messages are flashed rapidly in your

screen at virtually undetectable speeds, SAFELY AND DISCRETELY

while you are working on your computer or just surfing the web.

 

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The Secret to Making Affirmations work
*********************************

Now, you know the 6 proven ways to use your 101 powerful
affirmations... but do you know the secret to making them work?

Ok... come a little closer...

*whispers*

The key to unlocking the potential of your affirmations is...

Consistency!

Don't expect to do it once and expect miracles... it just doesn't
work that way.

If you want to effect positive changes in your life, you need to use
your affirmations everyday or as often as you can.

Does it take a little work?

Yes... to develop the good habit of positive self-talk... but trust
me, the results are definitely worth it!

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Conclusion
**********

I've shared with you 6 proven ways to use your affirmations as well
as the secret to making them work for you. Now, the ball is in your
court...

What are you going to do... to massively change your life?

To your Success,
Yee Shun-Jian
http://RichGrad.com
Personal Development For The Book Smart


Shared with you by: Lawyer Asad

Whatever you can imagine ALREADY exists!

To celebrate the end of the year, and to guarantee that 2011 is your absolute best year yet, this Secret Scrolls contains one of the life-changing revelations from the book The Power, and one of the most powerful processes you can do in your life.

Whether you realize it or not, you bring everything to you through
the power of your imagination. The power of imagination is not
something you have to acquire; you have it already! You think in images even if you aren't aware that you do, and you use imagination or imaging every single day of your life. When you think about the past you are imagining. When you think about the future you are imagining. And as you imagine and concentrate on anything with feeling, you are bringing it to you.

When you worry about something, you are using your immense power of imagination negatively. You are imagining the worst, and as you
imagine the worst, you are bringing it to you. When you are excited
about something, you are using your power of imagination positively. You are imagining the best, and as you imagine the best, you are bringing it to you.

Using the power of your imagination is something that comes to you
naturally, but I want you to understand something about your
imagination that will change your life: Whatever you can imagine
already exists! You simply can't imagine anything unless it exists
already, because when you imagine something you are actually tuning
into a particular frequency, and if that frequency didn't exist in the Universe you wouldn't be able to tune into it. So when you imagine yourself with something you want you are tuning into a real thing that already exists, and you are looking at the very frequency of you with your desire!

Now I am going to take you step by step through a revolutionary
process using your imagination from the book The Power.

First, imagine something that you really want. It could be money,
health, a particular job, a partner, a vacation, happiness, or anything else. Imagine yourself with your desire; close your eyes and really get the picture of yourself with your desire.

Pay special attention to what you see about yourself in your
imagined picture. Notice how you are talking. Notice how you are
moving. Notice how you are walking. Notice how you are acting.
Notice how you are feeling. Look at everything about yourself in your imagined picture, but in particular, notice how happy you are!
Capture every detail that you can, and open your eyes.

Understand that the picture you just imagined of yourself with your
desire exists already! You know it exists because if it didn't exist how could you tune into it? How could you see it in your imagination? When you imagined yourself, you were looking at the actual real version of you with your desire!

Can you see the difference between yourself right now and your
imagined picture of yourself? Because your job is to become as much like the version of yourself in the picture as you can! Walk like
that now. Talk like that now. Act like that now. Feel the same as that, now. Become as happy as that person, now. Be that person,
now! When you become the person in your imagined picture you have
shifted yourself to the frequency of your desire, and it must and will appear. Your imagination is showing you precisely the person you need to become. It is showing you what you look like and how to act and feel so that you can copy it and become that person!

To help you become more and more like the person in your imagination, practice closing your eyes and seeing yourself in the imagined picture with your desire as many times as you want. Seeing the imagined picture of yourself will continuously remind you how
you need to be, feel, and act. Then come out of your imagination
and go about your day doing your best to act and feel like that
person, now. You will be amazed at how little copying it takes before you see the evidence that your desire is coming.

This is one of the most powerful processes you can ever do to make
your desires appear with lightning speed. This process is based on
the physics of the Universe. Use it! Practice it! You have The Power to your life; every force in the Universe will do anything for you, but you have to use The Power that you have!

Happy Christmas, Happy Holidays and a Happy New Year, and may joy
be with you in every moment,

Rhonda Byrne
The Secret and The Power... bringing joy to billions

Edited by: Lawyer Asad

Make Your Wishes and See Those Come True!

Name Your Top 3 Wishes -- and Watch Them Happen

Source: Mind Movies 2.0

Imagine if you had a genie that could grant you 3 wishes. Isn't that the childhood fantasy you had when you were little?

But as with most childhood fairy tales, I'm sure that fantasy turned into disillusionment when you realized that you can't simply wish something into existence, right? Somewhere along the way, the child in you became an adult -- and dreams became nothing but a head-in-the-clouds waste of time.

Whatever your age may be, I'm about to challenge your ability to believe in your secret hopes and dreams again.

What if you could name 3 wishes you want in your life ... and then use your computer or TV to make those wishes come true?

Does that sound far-fetched?

Don't worry. That's what I thought, too ... at first.

But rest assured that the manifestation technology I'm about to reveal to you is something deeply rooted in solid science -- the science of emotion. And in a moment, I'll prove it to you.

First, let me demonstrate something to you with a simple exercise. Get a piece of paper and write down your top 3 wishes. Type any 3 things you desire to have, or wish to improve in your life -- Examples: perfect health, freedom from disease, a high income (name the specific amount you want), a loving relationship, find your soul mate, land your ideal job, own your perfect home, your dream car, etc.

Don't worry -- no one will see what you've written -- except you.

Once you're done, I have a question for you:

What if I told you there's a way you can make those 3 wishes come true -- simply by using the power of short movies that you play on your computer 2 times a day or more?

For the time being, just suspend your disbelief as I explain how this works. I think you'll become a believer just as I am.

Why Affirmations and Vision Boards Don't Work

You probably know that affirmations have long been recognized as a powerful technique in manifesting desires. That's why self-help books have been preaching this technique -- and life coaches, athletic coaches, sales trainers, religious leaders and peak performance experts extol its virtues.

But sadly, most people who've tried the practice of affirmations have failed to create the kind of results they want in their life. In many cases, saying affirmations over and over again has even caused stress. Why? Because when you don't really believe the thoughts you're affirming, your nervous system elicits a stress response in your body... which can actually be measured by sophisticated medical apparatus.

Some advocates of the Law of Attraction recommend creating a vision board. A vision board is simply a board on which you post pictures, words or symbols of the things you want in life -- perfect health, the body you've always wanted, a brand new car, a dream house, etc. The concept was popularized by Law of Attraction teachers who believe that vision boards make it much easier to visualize exactly what you want... and when you do, you attract the things you want like a magnet.

The reason affirmations and vision boards don't work is because oftentimes, they lack the magic ingredient, and that is ... emotion.

The Magical Power of Emotion

Advertisers, marketers and sales professionals are highly skilled at using the power of emotions to manipulate people's thought patterns, wants, needs and decisions.

That's why television is brimming with commercials that are essentially mini "movies" which either tug on your heartstrings, shock you, infuriate you, make you laugh, make you cry or elicit some kind of emotional response. Advertisers know that the "trick" is to create something that resonates with your personal emotion. Why? Because the rational appeal rarely produces results.

Likewise, you can't just use positive affirmations or create a vision board as a way to manifest your desires ... because those techniques speak to the rational mind and not the emotions.

"An emotion does not just reside in your brain."

An emotion causes a mental reaction which triggers a cascade of physical reactions that extend throughout your body. Depending on the type of emotion that is elicited, the body either responds negatively or positively.

Negative emotions, such as anger, increase your heart rate and arterial tension ... trigger the fight-or-flight response ... affect the levels of stress hormones and testosterone in your body ... tense the muscles ... stop the digestive processes ... weaken the immune system ... and negatively impact your physical well-being.

In fact, negative emotions are actually one of the most important contributing factors for all diseases and health problems, including cancer, heart attacks and strokes, high blood pressure, skin problems, headaches, insomnia, depression and anxiety.

Positive emotions, on the other hand, such as joy and love ... alter your brain chemistry ... produce feel-good neurochemicals such as serotonin ... broaden your mindset ... and optimize health and well-being. They also promote discovery of novel and creative actions, ideas and social bonds ... build an individual's personal resources -- including physical, intellectual, social and psychological resources -- and these resources function as reserves that can be drawn on to improve the chances of successful coping and survival.

To this end, an Australian man named Ryan Higgins created a revolutionary movie technology that miraculously causes positive changes to happen in one's life. Ryan Higgins has created short, pre-made movies that enable you to actualize your desires.

Is this magic? No. Rather, it's an advanced movie technology that uses metaphysical science to connect your chosen outcome with the secret ingredient ... emotion. All you have to do is watch the short movie that corresponds to the results you want to see in your life ... and watch it at least twice a day, but ideally, as often as possible throughout the day ... and results begin to appear shortly.

In the same way that those wonderfully emotive TV commercials always inspire consumer patronage and loyalty, Ryan's movies represent an effective way of essentially "advertising" to your subconscious mind.

With repeated exposure to these movies, that which you desire becomes embedded in the subconscious mind. Because the subconscious mind cannot differentiate between actual reality and the suggestive images in the movie, it processes the images as being real, thereby activating the powerful creative ability of the mind and the nervous system to actualize those suggestions.

In addition, because the movies are embedded with positive emotions, they alter your brain chemistry ... produce the feel-good neurochemical, serotonin ... optimize your health and well-being ... and build your physical, intellectual, social and psychological resources, which you can draw upon to successfully design and create the life you want.

How This Movie Technology was Discovered by Accident

Ryan Higgins is not a neuroscientist or a medical doctor ... and neither is he a bestselling author, a thought leader or peak performance expert. He's simply an ordinary man who, like many of us, was trying to figure out how to get ahead in life ... how to actualize his desires and dreams.

He was a factory worker who had to get up at 4:00 AM everyday to work at a job he hated. And at night, he tried his hand at building a variety of businesses, and he failed miserably at every try.

When the Law of Attraction reached the height of its popularity in early 2006, Ryan learned everything there was to learn about the principles of manifestation. But just like most people who tried various manifestation techniques, he found he couldn't visualize very well. He was also bored with the practice of visualization ... and he didn't have time to do it. As a result, he was unsuccessful at creating the life he wanted.

That's when he stumbled on the concept of taking his desired outcomes and fueling them with the power of emotion ... by putting them in the form of short movies. He then made a movie about how he wanted his life to look like. He finished making the movie on December 15, 2006, and began watching the movie everyday.

The results he got were mind-boggling. Within 90 days, his life was completely transformed ... and he achieved all the desires he conveyed in the movie. Even though he was broke and $17,000 in debt before creating the movie, he was able to quit his job, become a successful entrepreneur and a world traveler within 90 days.

He started making more movies for every aspect of his life that he wanted to change. Every time he did, he discovered that the time it took him to manifest every desire was 2 to 4 weeks from the time he started watching the movies he created!

You Won't Know the Power of These Movies Until You Try Them for Yourself

Ryan has created 6 pre-made movies that cover the top 6 human desires, including health.

Just imagine ... if you wanted to overcome a disease and restore your body to perfect health, for instance, all you would have to do is watch a short movie (a few minutes long) on your TV or computer at least twice a day, and in a few months -- or sometimes in just 2 to 4 weeks, as in Ryan's case -- you could be free of the disease.

And the best part is that you can upload the pre-made movie to your computer, and the movie will play in the background ... while you do other things on your computer such as read and send e-mails, surf the Web, or do whatever work you want to do. That's why even those who are too busy to take the time to watch short movies several times a day can benefit tremendously from this technology that is not available anywhere else in the world.

Some users of this movie technology have manifested their desires literally overnight, in some cases.

Remember the top 3 wishes you wrote down earlier? Now, you can easily create your own movies to make those wishes come true using Ryan's movie-making Kit. Learn more here...

Edited by: Lawyer Asad

Desire & needs !

Desire & needs!
By: Lawyer Asad

At the very outset of this article let it be made clear that 'wish','want','intention','longing' are various stages of our desire.
As Indians we know that every human being has six "Ripoo" or inherent trends the excessive use of which can be stated as a vice.
So what are those six traits? Its; Kaam, Krodha, Lobh, Mad, Moh & Matsarya.
Kaam or the wish of the mind or the libido is top of the six. A man can do everything for satisfaction of his 'Kaam' or desire. We know how a sex driven man can accomplish unheard of feats. Kaam is a great motivator and its also the great enemy of man. A man loses his sense of decency, or anything when he's driven by the desire of his lust.
Kaam, when restrained, becomes Krodha or anger. We've seen people create havoc, ransack the place, kill other mindlessly when their intention of the mind is not fulfilled. Krodha or anger is such an energy if it can be used purposefully then it can produce huge power as we harness the power of the water by building a dam and produce hydro-electricity.
Lobh is greed. Excessive of it makes a person dishonest.
Mad or ego. If moderately used it can take us a great heights.
Moha or attraction. Its a silly virtue but often mislead us and put us in deep trouble by engaging into acts which, normally, we'd not do.
Matsarya or an attitude of oppression. As big fishes eat the small ones in a tank so in this society the mighty wants to exploit the less privileged.
Now returning to the main theme of this article. Desire and need.
Desire arises from need. God felt the need that there'd be light on the Earth and He said, let there be light. And there was light.
It has also been seen that sometime our desires are formed on its own though there's no need for it. A billionaire goes on the rampage of accumulating wealth though apparently he has no need for it.
Well, its now known that as there's a will, there's a way so when there's a need, there's a desire.
There're three types of needs; immediate or short term, the mid term and the long term. And according to the nature of our needs our desires arise in our minds.
But before we begin discussion about needs, lets make one thing clear. When we're affluent enough, or financially independent to acquire whatever we like at least which money can buy, or we can afford for the object of our desires then all these needs and desires are not that relevent.
As students of mind matters where law of attraction or materialization come into play we know how to create that state of mind for acquiring the object we desire with resources are yet to be supplied.
So the center point of discussion here is;
#1 we've some kinds of needs.
#2 we've a desire for satisfaction of that need.
#3 we've to materialize that desire into reality.

These immediate needs are for instant gratification of some desires.
Now, if the circumstance is such that the instant need is a critical one and we're stressing our mind as well as continuously sending out signals to the Universe for instant materialization of the desire, then the chance is that it won't be fulfilled. While writing this point suddenly an incident from my own school days flashes into my mind. It happened possibly in the year 1965.
Fees were collected from students in the class room by the class teacher. Dates were fixed. 5th, 10th & 15th of every month students would pay fees to the class teacher. I was in Class VI possibly and I had forgotten to take the fees on the scheduled date. It had hurt my pride very much because on the next day I had to pay the late fine.
So I was praying very earnestly that somehow a sum of Rs. 5/- comes to my hand. I had not only prayed to God but to other Darvesh and Sheers also. Pir Khakkar Baba's tomb was near our school and I also prayed that let those pieces of papers turn into notes. But even after one hour's of try nothing happened.
Lastly, it came to me that I'd go back to home, collect the money and return to school for payment of my fees. I almost ran the entire road of 3 kms to and 3 kms fro school-home-school.
But unfortunately my fees couldn't be paid on that day as the time was over.
That earnestness, that desire so strong that without having it would make my life a void, that constant knocking at the door of the Universe failed to yield any result. Rather couldn't materialize my desire.
Now when I look back it teaches me a lesson.
It is; don't take any instant desire for materialization unless you've the means. Another matter is that plan things well ahead. It'll not catch you in wrong foot.
We all know that Universe has its own system of working and our vibration can move it. But if we press it with our desires then possibly it'd simply overlook it and engage itself in the materialization of others desires.
Does it mean then that none of our instant desires would be fulfilled? No it doesn't mean it.
Our desire for someone's well being can be materialized. Prayer is a form of desire. When we pray for others then we also desire something or some result for that person.
If you've read the book "Science & Health with Key to the Scripture" by Mrs. Merry Baker Eddy, founder of the Christian Science then you know the very first line of the book. Its "Desire is Prayer"! When we pray for us its limited to our own well being but when we desire something for others then we enlarge our spectrum of the realm. For some reasons unknown call it God, Universe or any other Supreme Being likes this attitude in us.
Experts are saying Ask, Believe & Receive. As usual most of it come from their lip service and easier said than done.
We've to engage our mind into a through thinking for it. We love to nourish the idea that we're thoughtful and thinking. But if we sincerely engage ourselves in thinking then its a real tough work and it works.

To your needs and to your desires!
Make both a successful one!