Tuesday, January 31, 2012

Develop your vision, values, and personal growth

Develop your vision, values, and personal growth


The turning point in my life came when I discovered the law of cause and effect, the great law of the universe, and human destiny. I learned that everything happens for a reason. I discovered that success is not an accident. Failure is not an accident, either. I also discovered that people who are successful in any area usually are those who have learned the cause-and-effect relationship between what they want and how to get it.

Determine Your Personal Growth and Development Values

To realize your full potential for personal and professional growth and development, begin with your values as they apply to your own abilities. As you know, your values are expressed in your words and actions.

You can tell what your values are by looking at what you do and how you respond to the world around you. Your values are the root causes of your motivations and your behaviors.

Clarify Your Personal Growth and Development Vision

Create a long-term vision for yourself in the area of personal growth. Project forward five or ten years and imagine that you are developed fully in every important part of your life. Idealize and see yourself as outstanding in every respect.

Set Goals for Your Personal Growth and Development

Now take your vision and crystallize it into specific goals. Here is a good way to start. Take out a piece of paper and write down ten goals that you would like to achieve in the area of personal and professional development in the months and years ahead. Write in the present tense, exactly as if you were already the person you intend to be.

Determine exactly what you want to be able to do. Decide who you want to become. Describe exactly what you will look like when you become truly excellent in your field and in your personal life.

Upgrade Your Personal Knowledge and Skills

Set specific measures for each of your goals. If your goal is to excel in your field, determine how you will know when you have achieved it. Decide how you can measure your progress and evaluate your success.

Perhaps you can use as a measure the number of hours you study in your field each week. Perhaps you can measure the number of books you read or the number of audio programs you listen to. Perhaps you could measure your progress by the number of sales you make as the result of your growing skills.

Develop Winning Personal Growth and Development Habits

Select the specific habits and behaviors you will need to practice every day to become the person you want to become. These could be the habits of clarity, planning, thoroughness, studiousness, hard work, determination, and persistence.

Action Exercise

Decide today to develop yourself to the point where you can achieve every financial and personal goal you ever set and become everything you are capable of becoming. Write down your goals and make sure to look at them every day, then ponder ways you possibly achieve these goals.

To exeeding your own expectations,

Brian Tracy


Brought to you by: Lawyer Asad

Monday, January 30, 2012

Just For Your Information--------Interesting Tidbits!

*Q: Why do men's clothes have buttons on the right while women's clothes
have buttons on the left?
**A: When buttons were invented, they were very expensive and worn
primarily by the rich. Since most people are right-handed, it is easier to
push buttons on the right through holes on the left. Because wealthy women
were dressed by maids, dressmakers put the buttons on the maid's right!
And that's where women's buttons have remained since.*

*Q: Why do ships and aircraft use 'mayday' as their call for help?*
*A: This comes from the French word m'aidez -meaning 'help me' -- and is
pronounced, approximately, 'mayday.'*

*Q: Why are zero scores in tennis called 'love'?*
*A: In France , where tennis became popular, round zero on the scoreboard
looked like an egg and was called 'l'oeuf,' which is French for 'egg.' When
tennis was introduced in the US , Americans (mis)pronounced it 'love.'*

*Q. Why do X's at the end of a letter signify kisses?*
*A: In the Middle Ages, when many people were unable to read or write,
documents were often signed using an X. Kissing the X represented an oath
to fulfill obligations specified in the document. The X and the kiss
eventually became synonymous.*

*Q: Why is shifting responsibility to someone else called 'passing the
buck'?*
*A: In card games, it was once customary to pass an item, called a buck,
from player to player to indicate whose turn it was to deal. If a player
did not wish to assume the responsibility of dealing, he would 'pass the
buck' to the next player.*

*Q: Why do people clink their glasses before drinking a toast?*
*A: It used to be common for someone to try to kill an enemy by offering
him a poisoned drink. To prove to a guest that a drink was safe, it became
customary for a guest to pour a small amount of his drink into the glass of
the host.. Both men would drink it simultaneously. When a guest trusted
his host, he would only touch or clink the host's glass with his own.*

*Q: Why are people in the public eye said to be 'in the limelight'?*
*A:Invented in 1825,limelight was used in lighthouses and theatres by
burning a cylinder of lime which produced a brilliant light. In the
theatre,a performer 'in the limelight' was the centre of attention.*

*Q: Why is someone who is feeling great 'on cloud nine'?
**A: Types of clouds are numbered according to the altitudes they attain,
with nine being the highest cloud If someone is said to be on cloud nine,
that person is floating well above worldly cares. **

**Q: In golf, where did the term 'Caddie' come from?**
A. When Mary Queen of Scots went to France as a young girl,Louis, King of
France , learned that she loved the Scots game 'golf.' So he had the first
course outside of Scotland built for her enjoyment. To make sure she was
properly chaperoned (and guarded) while she played, Louis hired cadets
from a military school to accompany her. Mary liked this a lot and when
returned to Scotland (not a very good idea in the long run), she took the
practice with her. In French, the word cadet is pronounced 'ca-day' and
the Scots changed it into 'caddie.*

*Q: Why are many coin banks shaped like pigs?**
**A: Long ago, dishes and cookware in Europe were made of a dense orange
clay called 'pygg'. When people saved coins in jars made of this clay, the
jars became known as 'pygg banks.' When an English potter misunderstood the
word, he made a container that resembled a pig. And it caught on. **

**Q: Did you ever wonder why dimes, quarters and half dollars have notches
(milling), while pennies and nickels do not?**
A: The US Mint began putting notches on the edges of coins containing gold
and silver to discourage holders from shaving off small quantities of the
precious metals. Dimes, quarters and half dollars are notched because they
used to contain silver. Pennies and nickels aren't notched because the
metals they contain are not valuable enough to shave.*

*Brought to you by: Lawyer Asad*

Saturday, January 28, 2012

How to Improve Your Brain with Electric Shocks

*How to Improve Your Brain with Electric Shocks*  

*By John Cloud / Source: **Time Magazine<http://healthland.time.com/2010/10/20/the-lab-rat-how-to-improve-memory-in-15%20minutes/>*

The other day, some friendly scientists in Philadelphia attached electrodes
to my head -- one just above and behind my right ear, and the other on my
left cheekbone -- and ran electricity through my brain.

As they did, I took a computerized memory test. My scores on the test
significantly improved from an earlier test I took without the electricity.
It turns out you can tune up someone's brain like a car battery. I felt --
and looked -- a bit like a Frankenstein creature, but the results were
impressive.

Welcome to the promising world of transcranial direct current stimulation
(tDCS), a highly refined, very safe and relatively cheap biomedical
treatment that is being studied for use not only in improving memory but
treating depression and epilepsy.

The scientists who demonstrated tDCS for me -- Ingrid Olson and David McCoy
of Temple University's psychology department; and Dr. David Wolk, a
neurologist at the University of Pennsylvania -- recently co-authored
(along with two other researchers) an article for the November issue of
Neuropsychologia about the use of tDCS to improve memory.

The paper shows that just 15 minutes of tDCS can help with a common problem
(especially for those of us heading into middle age): remembering people's
names.

The idea that the brain is essentially an electrical-wiring board is not
new. As soon as electricity became common in the early part of the 20th
century, neurologists began using electricity rather than harsh chemicals
like metrazol to induce convulsions in people with severe mental illness.
For centuries, inducing convulsions had been a crude but often useful way
of resetting the brain's circuitry.

Today, electroshock therapy (which psychiatrists call electroconvulsive
therapy) is painless because patients are required to be put under
anesthesia before they receive it. (Jack Nicholson's character in One Flew
Over the Cuckoo's Nest, Randle McMurphy, did not receive that courtesy.)
But scientists have also developed far more refined ways of using
electricity in the brain: now they can stimulate certain neural regions for
specific purposes without the troublesome side effect of a grand mal
seizure. One method is transcranial magnetic stimulation -- which pushes
neurons around with a magnetic wand waved around your head.

Another is the one I received, tDCS. It uses just 1.5 milliamps of
electricity, which is such a small amount that you can't really feel it.
There's a little tingling, but it's ephemeral.

The reason that the Philadelphia scientists attached one electrode just
northwest of my right ear is that my anterior temporal lobe lies behind my
skull in that spot. From brain imaging, we know that name recall originates
in the anterior temporal lobes. I have always had a terrible time
remembering names, which might mean that my ATLs were always a little weak,
but you can also suffer ATL damage if you have a stroke or another common
medical condition called "being over 40 years old."

The electricity is thought to enhance neural firing in the ATL. After I got
to the lab in Philadelphia, the scientists attached the electrodes to me
and then had me take two memory tests. The tests asked me to recall the
names of famous (and semi-famous) people whose photos appeared for 7 sec.
on a screen in front of me. There's Nelson Mandela -- easy. Ronald Reagan
-- easy. But then a picture of Chuck Yeager, who has a strong historical
presence but who is difficult to recognize by face if you were born after
1965 or so. And then there's a photo of Mary Lou Retton back in her Olympic
days. Remember that face? It took me the full 7 sec. to do so.

Your brain spins when you see photos of someone like Retton. You know that
you know the face, but her name just sits on the tip of your tongue. What
tDCS does is fire your ATL in a way that pushes the name from the tip of
your tongue out of your mouth. I showed a small improvement during the tDCS
session with people names -- and a huge (more than double) improvement in
my recall of names of landmarks like the World War II Memorial, Stonehenge,
and Mount Kilimanjaro. In the first session, I often gave up on landmark
names; in the second, tDCS seemed to give me a little push.

So is all this just a placebo response? In other words, did I do better
because I expected to do better? That could be it, but it's difficult for
participants to tell which session is real and which one is fake because
you have all that Frankenstein stuff on your head during both. There is
that slight tingling during the tDCS session, but not everyone recognizes
it, according to Olson, the Temple University psychologist and co-author of
the paper.

Unfortunately, there aren't immediate consumer applications for tDCS: the
machine itself, which is manufactured by a U.K. company called Magstim ,
costs roughly $10,000. (Also, you wouldn't want to walk around with those
electrodes on your head.) But as a short-term treatment for those whose
memories have been impaired by stroke or another medical condition, tDCS
could be a vital way of helping them to turn a tip-of-the-tongue response
into a confident answer.

*Brought to you by: Lawyer Asad*

Friday, January 27, 2012

Don't Hope, Friend...Decide!

Don't Hope, Friend...Decide!

While waiting to pick up a friend at the airport in Portland, Oregon,
I had one of those life changing experiences that you hear other
people talk about. You know, the kind that sneaks up on you
unexpectedly? Well, this one occurred a mere two feet away from me!

Straining to locate my friend among the passengers deplaning through the
jetway, I noticed a man coming toward me carrying two light bags. He
stopped right next to me to greet his family.

First, he motioned to his youngest son (maybe six years old) as he laid
down his bags. They gave each other a long, and movingly loving hug.
As they separated enough to look in each other's face, I heard the
father say, "It's so good to see you, son. I missed you so much!" His
son smiled somewhat shyly, diverted his eyes, and replied softly, "Me
too,
Dad!"

Then the man stood up, gazed in the eyes of his oldest son (maybe 9
or10) and while cupping his son's face in his hands he said, "You're
already quite the young man. I love you very much Zach!" They too
hugged a most loving, tender hug. His son said nothing. No reply was
necessary.

While this was happening, a baby girl (perhaps one or one and a half)
was squirming excitedly in her mother's arms, never once taking her
little eyes off the wonderful sight of her returning father. The man
said, "Hi babygirl!" as he gently took the child from her mother. He
quickly kissed her face all over and then held her close to his chest
while rocking her from side to side. The little girl instantly relaxed
and simply laid her head on his shoulder and remained motionless in
total pure contentment.

After several moments, he handed his daughter to his oldest son and
declared, "I've saved the best for last!" and proceeded to give his
wife the longest, most passionate kiss I ever remember seeing. He
gazed into her eyes for several seconds and then silently mouthed, "I
love you so much!" They stared into each other's eyes, beaming big
smiles at one another, while holding both hands. For an instant, they
reminded me of newlyweds but I knew by the age of their kids that they
couldn't be. I
puzzled about it for a moment, then realized how totally engrossed I was
in the wonderful display of unconditional love not more than an arm's
length away from me. I suddenly felt uncomfortable, as if I were
invading something sacred, but was amazed to hear my own voice
nervously ask, "Wow! How long have you two been married?"

"Been together fourteen years total, married twelve of those," he
replied without breaking his gaze from his lovely wife's face. "Well
then, how long have you been away?" I asked. The man finally looked at
me, still beaming his joyous smile and told me, "Two whole days!"

Two days?! I was stunned! I was certain by the intensity of the
greeting I just witnessed that he'd been gone for at least several
weeks, if not months, and I know my expression betrayed me. So I said
almost offhandedly, hoping to end my intrusion with some semblance of
grace (and to get back to searching for my friend), "I hope my
marriage is
still that passionate after twelve years!"

The man suddenly stopped smiling. He looked me straight in the eye, and
with an intensity that burned right into my soul, he told me something
that left me a different person. He told me, "Don't hope
friend...decide." Then he flashed me his wonderful smile again, shook
my hand and said, "God bless!" With that, he and his family turned and
energetically strode away together.

I was still watching that exceptional man and his special family walk
just out of sight when my friend came up to me and asked, "What'cha
looking at?" Without hesitating, and with a curious sense of
certainty,
I replied, "My future!"

Michael D. Hargrove

A Brain 'Pacemaker' Can Treat Depression

A Brain 'Pacemaker' Can Treat Depression

By Jonathan Vizcarra / Source: Technorati

Deep brain stimulation (DBS) is a surgical procedure where a patient is implanted with a medical device called a "brain pacemaker". What the device does is send electrical impulses to specific parts of the brain.

Treatment resistant movement and affective disorders associated with the brain such as chronic pain, Parkinson's disease, tremor and dystonia. Patients affected have benefited from this procedure providing positive therapeutic results.

A new study shows that DBS can also be used for depression in patients. This procedure can be used with either unipolar major depressive disorder (MDD) or bipolar ll disorder (BP).

Bipolar spectrum disorder, sometimes referred to as manic-depression, is characterized by bouts of mania or hypomania alternating between episodes of depression. Although people with bipolar ll disorder do not have full manic episodes, depressive episodes are frequent and intense, and there is a high risk of suicide.

A major challenge in treating bipolar depression is that many antidepressant medications may cause patients to "switch" into a hypomanic or manic episode.

The pacemaker sends a high-frequency electrical stimulation to a predefined area of the brain specific to the particular neuropsychiatric disorder. It was found that a regular "feed" from the brain pacemaker alleviates the depression in the patient.

The two year study was led by Helen S. Mayberg, MD, professor in the Departments of Psychiatry and Behavioral Sciences and Neurology at Emory University School of Medicine.

Although the procedure is invasive and most patients would feel a bit hesitant with the procedure, the study showed that when the brain is given constant stimulation, a significant decrease in the patient's episode of depression and an increase in function. The remission and response rates were 18 percent and 41 percent after 24 weeks; 36 percent and 36 percent after one year and 58 percent and 92 percent after two years of active stimulation.


Edited by: Lawyer Asad

The Army's Plan for Telepathic Soldiers

*The Army's Plan for Telepathic Soldiers*

*The U.S. Army wants to allow soldiers to communicate just by thinking. The


new science of synthetic telepathy could soon make that happen.*

*By Adam Piore / Source: **Discover Magazine<http://discovermagazine.com/20
11/apr/15-armys-bold-plan-turn-soldiers-into-telepaths/
>

*

On a cold, blustery afternoon the week before Halloween, an assortment of


spiritual mediums, animal communicators, and astrologists have set up table
s

in the concourse beneath the Empire State Plaza in Albany, New York. The

cavernous hall of shops that connects the buildings in this 98-acre complex


is a popular venue for autumnal events: Oktoberfest, the Maple Harvest

Festival, and today's "Mystic Fair."

Traffic is heavy as bureaucrats with ID badges dangling from their necks

stroll by during their lunch breaks. Next to the Albany Paranormal Research


Society table, a middle-aged woman is solemnly explaining the workings of a
n

electromagnetic sensor that can, she asserts, detect the presence of ghosts
.

Nearby, a "clairvoyant" ushers a government worker in a suit into her canva
s

tent. A line has formed at the table of a popular tarot card reader.

Amid all the bustle and transparent hustles, few of the dabblers at the

Mystic Fair are aware that there is a genuine mind reader in the building,


sitting in an office several floors below the concourse. This mind reader i
s

not able to pluck a childhood memory or the name of a loved one out of your


head, at least not yet. But give him time. He is applying hard science to a
n

aspiration that was once relegated to clairvoyants, and unlike his

predecessors, he can point to some hard results.

The mind reader is Gerwin Schalk, a 39-year-old biomedical scientist and a


leading expert on brain-computer interfaces at the New York State Departmen
t

of Health's Wads­worth Center at Albany Medical College.

The Austrian-born Schalk, along with a handful of other researchers, is par
t

of a $6.3 million U.S. Army project to establish the basic science required


to build a thought helmet—a device that can detect and transmit the
unspoken

speech of soldiers, allowing them to communicate with one another silently.

As improbable as it sounds, synthetic telepathy, as the technology is

called, is getting closer to battlefield reality. Within a decade Special


Forces could creep into the caves of Tora Bora to snatch Al Qaeda

operatives, communicating and coordinating without hand signals or whispere
d

words. Or a platoon of infantrymen could telepathically call in a helicopte
r

to whisk away their wounded in the midst of a deafening firefight, where

intelligible speech would be impossible above the din of explosions.

For a look at the early stages of the technology, I pay a visit to a

different sort of cave, Schalk's bunkerlike office. Finding it is a workout
.

I hop in an elevator within shouting distance of the paranormal hubbub, the
n

pass through a long, linoleum-floored hallway guarded by a pair of

stern-faced sentries, and finally descend a cement stairwell to a

subterranean warren of laboratories and offices.

Schalk is sitting in front of an oversize computer screen, surrounded by

empty metal bookshelves and white cinder-block walls, bare except for a

single photograph of his young family and a poster of the human brain. The


fluorescent lighting flickers as he hunches over a desk to click on a

computer file. A volunteer from one of his recent mind-reading experiments


appears in a video facing a screen of her own. She is concentrating, Schalk


explains, silently thinking of one of two vowel sounds, aah or ooh.

The volunteer is clearly no ordinary research subject. She is draped in a


hospital gown and propped up in a motorized bed, her head swathed in a

plasterlike mold of bandages secured under the chin. Jumbles of wires

protrude from an opening at the top of her skull, snaking down to her left


shoulder in stringy black tangles. Those wires are connected to 64

electrodes that a neurosurgeon has placed directly on the surface of her

naked cortex after surgically removing the top of her skull. "This woman ha
s

epilepsy and probably has seizures several times a week," Schalk says,

revealing a slight Germanic accent.

The main goal of this technique, known as electrocorticography, or ECOG, is


to identify the exact area of the brain responsible for her seizures, so

surgeons can attempt to remove the damaged areas without affecting healthy


ones. But there is a huge added benefit: The seizure patients who volunteer


for Schalk's experiments prior to surgery have allowed him and his

collaborator, neuro­surgeonEric C. Leuthardt of Washington University
School

of Medicine in St. Louis, to collect what they claim are among the most

detailed pictures ever recorded of what happens in the brain when we imagin
e

speaking words aloud.

?Those pictures are a central part of the project funded by the Army's

multi-university research grant and the latest twist on science's long-held


ambition to read what goes on inside the mind. Researchers have been

experimenting with ways to understand and harness signals in the areas of


the brain that control muscle movement since the early 2000s, and they have


developed methods to detect imagined muscle movement, vocalizations, and

even the speed with which a subject wants to move a limb.

At Duke University Medical Center in North Carolina, researchers have

surgically implanted electrodes in the brains of monkeys and trained them t
o

move robotic arms at MIT, hundreds of miles away, just by thinking. At Brow
n

University, scientists are working on a similar implant they hope will allo
w

paralyzed human subjects to control artificial limbs. And workers at Neural


Signals Inc., outside Atlanta, have been able to extract vowels from the

motor cortex of a paralyzed patient who lost the ability to talk by sinking


electrodes into the area of his brain that controls his vocal cords.

*The full article is available at Discover Magazine<http://discovermagazine
.com/2011/apr/15-armys-bold-plan-turn-soldiers-into-telepaths/>*

Edited by: Lawyer Asad

Thursday, January 26, 2012

Why Meditation and Orgasm Feel the Same to the Brain

*Why Meditation and Orgasm Feel the Same to the Brain*

*By Riddhi Shah/ Source: **Huffington
Post<http://www.huffingtonpost.com/2011/07/13/meditation-orgasm_n_896692.html>
*

Spiritual teachers have been on to this for years, but research is now
showing that orgasm and meditation create much the same effect in our
brains.

According to a recent article in Scientific American, both meditation and
orgasm decrease our sense of self-awareness.

Bliss, says author Nadia Webb, whether through the experience of meditative
contemplation or through the bodily experience of sex, "shares the
diminution of self-awareness, alterations in bodily perception and decreased
sense of pain."

In other words, both experiences lead to a temporary stoppage in the
incessant flow of our internal commentary. Even if for only a few minutes,
we are able to see ourselves as something other than the ego.

Mystics and gurus have long referred to the similarities between the two
activities. Osho, the Indian spiritual teacher formerly known as Rajneesh,
was famous for his acknowledgment of the mystical value of an orgasm.

"The experience of orgasm itself is always nonsexual. Even though you have
achieved it through sex, it itself has no sexuality in it," he once said.
"And my own understanding is that meditation has grown out of the experience
of orgasm."

The French term for orgasm is "la petite mort" or "the little death," in
reference to the period of tranquility, crystalline awareness and
transcendence experienced shortly after a peak sexual experience.

The esoteric Indian tradition of tantra purports to use sex as a way of
eventually achieving enlightenment or total understanding of the universe.

Still, orgasm is no replacement for meditation.

Meditation and orgasm light up different parts of the brain. Meditation,
various studies have shown, lights up the left prefrontal cortex -- an area
associated with joy and happiness. But during an orgasm, the left cortex
remains totally silent. Meditation has also been known to create lasting
change in the brain through a thickening of the cortex.

What this perhaps means, in terms of strengthening our emotional wellness,
is that while orgasm can make us hunger for the experience of sustained
transcendence, meditation is the only path to actually achieving it.

Edited by: Lawyer Asad

Wednesday, January 25, 2012

How to Use Your Subconscious Mind Power for Creating Success, Wealth & Health

How to Use Your Subconscious Mind Power for Creating Success, Wealth & Health
 
 
The potency of the subconscious mind has become a hot subject in
the world of personal achievement for over a hundred years now. But
it is only in relatively recent years that we've had proof from a
scientific level, including quantum physics, about how the use of
our subconscious mind power has a greater influence over how we
attract situations into our lives.

Increased success, wealth and health can all be experienced by
knowing how to fully understand and put to use the power of our
thoughts.

When the book and film "The Secret" was launched, and since that
time increasing numbers of people have become aware of the power of
the subconscious mind and how it is linked to the law of
attraction.

If you want to discover how this great secret of success and
prosperity will allow you to attract your ideal lifestyle,
there are a few points you need to understand:

Your subconscious mind power is your greatest gift

Everybody believes that the most significant element which gives
power to individuals is the gift of free will. Primarily human
beings have the option of totally reinventing their own
subconscious conditioning according to the things they choose to
think about on a constant basis...and this is the key, as our lives
are moulded by our most dominant thoughts.

It isn't just a case of 'you are what you eat', it is more
importantly 'you become what you think about'.

This concept has essentially been around for thousands of years,
as in fact one of the authors of the Old Testament explained the
fact that "as a man thinketh in his heart, so he is." However
exactly what does this suggest with regards to the power of the
Law of attraction together with attracting affluence, health and
success?

Just take a look at some of the wealthiest men and women on the
planet who have lost their fortunes and consequently managed to
completely rebuild them from scratch. Do you think this is just
luck?

Is it possible that these people could end up that lucky twice in a
lifetime?

In spite of the fact that a large number of people have
also been researched or have written their own books about
precisely how they made it happen, most people are unable to
copy their particular accomplishments.

That's simply because it isn't the method of principles that is
applied which makes someone financially successful, healthy or
successful within their relationships...it is actually about the
 individual applying the principles.

Which means that if you would like develop into the type of person
who is able to very easily attract much better health, wealth and
success into your life, your primary task is to use your
subconscious mind power to reprogram yourself for prosperity.

Once you begin doing this you are going to produce the identical
subconscious conditioning which has made other individuals
prosperous. It really is just a matter of time before your actions
and habits begin providing outcomes which are consistent with that
thought process.

But there's another side to using the power of the subconscious
mind which is even more awe-inspiring and amazing than that.

The Power of the Subconscious Mind and your connection to the
Universe

Over the past hundred years, physicists have found that we are
located within an enormous energy field and that also everything
comprises of energy. The appearance which something is in (solid,
liquid or matter) depends on the vibrational condition of this
energy.

The intriguing thing about this is that you utilize the power of
the subconscious mind to alter your own conditioning, and this
starts the process of establishing a different form of vibration on
your body. If the different kind of vibration is in sync with the
energy of precisely what you really want, you will end up drawn to
the things that you desire.

You are going to see them more regularly and you will be presented
with flashes of inspiration from your subconscious mind which will
enable you to take the appropriate action that will attract these
things to you

Recently, this way of thinking has become more mainstream thanks to
films like 'the secret' and is more commonly known as the "law of
attraction".

The law of attraction claims that the things that you possess in
your life are caused by your current subconscious programming
developing a vibration inside you that automatically attracts the
things that you desire.

One thing is certain here, and that is the fact that learning to
understand and harness your subconscious mind power is vitally
important in achieving anything in your life.

You become successful, wealthy and healthy 'first' in your mind,
and then it comes to pass in your physical reality.

It is that simple.

Yours Truly,
Greg Frost

Brought to you by: Lawyer Asad

Tuesday, January 24, 2012

Free book shows you how to supercharge your New Year.

Today, I'd like to give you a free ebook that
reveals how to take advantage of the New Year
and blast forward into the future with new
energy and accomplishments.

It's called "New Year Adrenaline" and you can
download it here:

http://20daypersuasion.com/nyadrenaline.htm

In this free e-book, you'll learn:

- How to boost your body's energy.

- The number 1 skill needed for psychological
maturation.

- How to keep your brain in tip top shape.

- How to develop your enthusiasm.

- How to change your habits easily.

- How to motivate yourself to take action.

And More!

Hope you benefit from this information and please
let me know if there's anything I can help you
with.

Download it now at:
http://20daypersuasion.com/nyadrenaline.htm

Kindest Regards,
Michael Lee
Circulated by: Lawyer Asad

Monday, January 23, 2012

Mindset Of Success: How To Program Your Mind To Achieve Lasting Success

Mindset Of Success: How To Program Your Mind To Achieve Lasting Success


By Michael Lee / Source: Positive Articles



Having a mindset of success is very important, especially if you have a goal or a list of goals you want to achieve in life. But what exactly is this mindset of success that people are talking about? Is it something that we're born with? Is it something that can be learned?

Honestly, others are naturally inclined towards success. I guess you could say that they were already born with a mindset of success. However, that doesn't mean that the rest of us have to content ourselves with being mediocre. We too can adopt this winning mindset. Read on to find out how!

Mindset Of Success # 1: Think Positive.

Achieving success involves a lot of positive thinking. Don't set yourself up for failure. As backward as it seems, a lot of people actually end up setting themselves up for mediocre performance. These people are too afraid to hope for the best because they just don't believe in themselves.

Don't be like the rest of these folks. Instead, think nothing but good thoughts. Do that and you're one step closer to success.

Mindset Of Success # 2: Give It Your All.

The success mindset requires you to give your best effort in everything. Why try at all if you're not willing to give your 100%?

Think this through very carefully. Whatever you do and in whatever industry you are in, you must give it your all. Success requires nothing less than this. If you think this is too intimidating, then perhaps you're not ready for success yet.

Take Jane, for example. She wants to win the singing contest; but she's too afraid and ends up singing too softly for the judges to hear clearly.

Mindset Of Success # 3: Think Long-Term.

If success is your goal, then you must be able to think long-term. You must be able to see the big picture. Given this, you also have to understand that some things are worth sacrificing.

For example, if your goal is to lose weight by the end of summer, then you ought to consider sticking to one thin slice of cake instead of your usual three.

Having the mindset of success is the first step to achieving all your goals and ambitions. Once you've got that down pat, the rest will inevitably follow. Just remember to keep your thoughts positive, to give it your 100% and to look for the bigger picture. Be consistent with all three and you'll soon find yourself ticking away at your goals checklist!

Having the mindset of success is the first step to achieving all your goals and ambitions. Once you've got that down pat, the rest will inevitably follow.


Edited by: Lawyer Asad

Sunday, January 22, 2012

Discover Fast Tips to Lose Weight and Be Fabulous

Discover Fast Tips to Lose Weight and Be Fabulous

 

By Mike Williams / Source: Self Growth

You most likely are in search of fast tips to lose weight and look your best. All you have to do is make subtle changes to your own daily routine. Before you know it, these little alterations with your daily lifestyle turn into habits. You certainly will begin looking thin and energized, while feeling decades younger.

In order to begin, exercise your body regularly. As a matter of fact, perform your workout at the same time every day, like when you head out of bed just after waking up. Make the activities joyful, like jogging through a scenic park while listening to some Zeppelin blues. Do whatever it takes to help keep motivated. When an activity grows boring, move to something more fun like switching from jogging to swimming or playing racquetball. As a matter of fact, get a friend to accompany you in your entertaining dieting efforts.

Naturally, eating wisely is crucial for almost any weight loss routine. You've heard that breakfast is an essential meal of a typical day, so be sure that you get plenty of protein. Enjoy some eggs and sausage to deal with your weight more wisely than skipping the meal collectively.

Next, you need to eliminate empty calories from your diet. Quite simply, pass the drive-through and throw out your potato chips. Instead, snack on healthy choices, like healthy grains, lean meats, fish and lots of produce. In fact, you should consume five or even more fruits and veggies every day. Sneak some carrots into your soup and berries into your lunch salad. You can eat veggies before the main part a big meal to avoid overeating higher calorie foods.

While terminating empty calories out of your daily routine, never cut yourself off from all calories. Your system still needs 1,200 calories a day to keep your metabolism working at top speed. Just consume high fiber foods, like produce, beans, and whole grains in order to refill your tummy. Males and females seeking weight loss should get roughly 30 grams a day of fiber.

Meanwhile, eliminate liquid calories. Stay away from fattening soda, sugar-filled fruit drinks and yummy cappuccinos. Sacrificing only one fattening drink daily can lead to twenty pounds off of your scale in a year's time. The thing you really should be drinking is plenty of water. As a matter of fact, you should definitely get 8 glasses of H2O each day. Water is needed to remove nasty toxins from your body. Simultaneously, aqua fills your belly. If water is just too boring with regards to your taste, drink calorie-free green leaf tea to quickly trim down your physique.

Be smart, and listen to your own belly. Only eat when you are hungry, and take it slow. Remember, it takes your mind twenty minutes to inform the remainder of the body that it must be full. Never empty the bowl of pretzels on the table in front of you, even though it is there. Similarly, don't down three beers because you might be at a bar. Practice these fast techniques to lose weight, and you will look fantastic, while feeling even better about yourself.

Edited by: Lawyer Asad

Saturday, January 21, 2012

How to Make Happiness Endure

How to Make Happiness Endure


By Michael W. Austin / Source: Psychology Today


"The more things a man is interested in, the more opportunities of happiness he has and the less he is at the mercy of fate, since if he loses one thing he can fall back upon another." -Bertrand Russell

There is something very profound in what the 20th century British philosopher says. The more interests we have, and I would add the ability to cultivate new ones, the better our chances at lifelong happiness. I have found this to be true in my own life.

I have been a distance runner since middle school, back in the early 1980′s. I love to run, both the training and the racing. However, a few years ago, one of the disks in my lower back ruptured like Mount St. Helens, and I was told that I should give up running by the orthopedic surgeon who repaired my back. I still vividly remember getting into the elevator at his office and the sense of loss I felt at no longer being able to run.

In a way, this seems trivial, and it is. Given the depth of suffering that happens in the world, this is a fairly small problem. However, as I reflected on why it was difficult for me, I discovered that running wasn't just something I did, it was a part of my identity. Soon after my surgery, I went into the local bike shop and bought a road bike. Cycling took the place of running, as I was able to continue to push myself physically and mentally, and enjoy the other benefits of this type of exercise. Plus, riding a bike fast is just good fun!

This is just one example, but "fate" can take away some pursuit, interest or passion that contributes to our happiness. However, if we have diverse interests, and are able to cultivate new ones, we are not at its mercy.

The rest of my story is that my doctor qualified his earlier statement, and said I could continue to run, just no marathons. Of course, the day will likely come when my body is no longer able to run or bike very much or at all. But that's okay, I'll find something else to do.

So, one way to make happiness endure is to have a variety of interests in life, and seek to cultivate new ones. I think it is important to cultivate interests that relate to the physical, mental, and spiritualaspects of life. Then, when circumstances prevent you from pursuing one of your passions, you'll have other ones to fall back on. This form of resilience can be a key to lifelong happiness.

Edited by: Lawyer Asad





Does Sunlight Cause Cancer or Cure It?

Does Sunlight Cause Cancer or Cure It?

By Sayer Ji / Source: Activist Post

For the same reason that the conventional energy industry has not harnessed the full potential of solar energy (it's free!), sunlight and its indispensable byproduct in our skin, vitamin D, represents a serious threat to the medical establishment, whose questionable and aggressive promotion of vaccination and drug-based strategies in place of inexpensive, safe and effective vitamin D supplementation (or better, carefully meted out recreation and sunlight exposure) for immunity, has many questioning their motives.

Vitamin D, after all, has a vital preventive role to play in hundreds of conditions, due to the fact that 1 in every 10 genes in the human body depends on adequate quantities of this gene-regulatory hormone to function optimally. In other words, the very genetic/epigenetic infrastructure of our health would fall apart without adequate levels.

Even the risk for developing cancer, one of the most feared health conditions of our time -- and the one the medical establishment has had the least success preventing and treating -- is intimately connected to your vitamin D status.

Indeed, a groundbreaking new meta-analysis on the sunlight-vitamin D connection, published in the journal Anticancer Research and based on data from over 100 countries, found that "a strong inverse correlations with solar UVB for 15 types of cancer," with weaker, though still significant evidence for the protective role of sunlight in 9 other cancers.

The relevant cancers were: Bladder, breast, cervical, colon, endometrial, esophageal, gastric, lung, ovarian, pancreatic, rectal, renal, and vulvar cancer; and Hodgkin's and non-Hodgkin's lymphoma. Weaker evidence exists for nine other types of cancer: brain, gallbladder, laryngeal, oral/pharyngeal, prostate, and thyroid cancer; leukemia; melanoma; and multiple myeloma.

Sunlight Exposure is Essential for Good Health

Sunlight exposure, after all, is essential for health from the moment we are born. Without it, for instance, infants are prone to developing neonatal jaundice. The very variation in human skin color from African, melanin-saturated dark skin, to the relatively melanin de-pigmented, Caucasian lighter-skin, is a byproduct of the offspring of our last common ancestor from Africa (as determined by mitochondrial DNA) migrating towards sunlight-impoverished higher latitudes, which began approximately 60,000 years ago.

In order to compensate for the lower availability of sunlight, the body rapidly adjusted, essentially requiring the removal of the natural "sunscreen" melanin from the skin, which interferes with vitamin D production. While a life-saving adaptation, the loss of melanin likely has adverse health effects, which include losing the ability to convert sunlight into metabolic energy, increased prevalence of Parkinson's disease (which involves de-melanization of the substantia nigra), and others effects which we will discuss in detail in a future article.

For now, it is important to point out that within the span of only 60,000 years (a nanosecond in biological time), many of the skin "color" differences among the world's human inhabitants reflect how heavily genetically-conserved was the ability of the human body to produce vitamin D.

It should also be pointed out that vitamin D is to sunlight, what ascorbic acid is to the vitamin C activity in food. In other words, sunlight likely provides a greater spectrum of therapeutic activity (when carefully meted out, preferably during solar noon) than supplemental vitamin D3, which is almost exclusively derived from UVB irradiated sheep's lanolin.
 
Brought to you by: Lawyer Asaad

Friday, January 20, 2012

How to Make the New Year Successful and Fulfilling: Start With an Attitude Inventory

How to Make the New Year Successful and Fulfilling: Start With an
Attitude Inventory

It's a wise custom to end an old year and begin a new one with serious
self-reflection. What did you learn this year that could improve your
life and make you a wiser and better person?

If you want to have a successful and fulfilling New year, start by
examining the way you think and feel about your job, your
relationships, and yourself. After all, the single most important
factor in personal happiness and your impact on others is your
attitude.

In the geometry of life, the axiom is "positive attitudes produce
positive results." They make success more likely, failures less
harmful, pleasures more frequent, and pain more bearable. Some people
tend to bring warm sunshine wherever they go; others bring cold
chills. What do you bring?

To find out where you can improve, take an inventory of your
predispositions, the attitude you're most likely to start with:

Are you generally optimistic or pessimistic?

Do you tend to assume the best or expect the worst of people?

Is your first instinct to be empathetic or judgmental?

Is your first instinct to be supportive or critical?

Do you send the message that you enjoy life or that you're barely enduring it?

Do you come across as the captain of your own ship or simply a passenger?

Wherever you are on the positive-attitude spectrum, think how much
better things could be if you were more consistently and
self-consciously optimistic, empathetic, supportive, grateful,
enthusiastic, hopeful, and cheerful.

So why not resolve to think, act, and speak more positively about
yourself, your family, your coworkers, and everyone else in your life?

This is Michael Josephson reminding you that character counts.

Michael Josephson
www.charactercounts.org

By courtesy of:
Bob Proctor

Brought to you by: Lawyer Asad

21 Secrets of Becoming Wealthy.

Being smart with money and becoming wealthy is not rocket science, but for many it looks and feels like hard work. The funny thing is it, the fact of its very simplicity means that more and more people should know and be doing this, but they are not. I like to share with you 21 common sense "secrets" of becoming wealthy…

1. Be clear of what wealth means for you. Being "rich" simply is a term for many people. Technically, wealth or being wealthy is defined as having an abundance of resources or possessions, in a sense, having a gigantic mortgage for a beautiful home or a huge car payment does not equal wealth.

Does wealth for you mean that ability not to worry about bills or how much is left in your checking account at the end of the month? Does it mean providing comfortably for your family or being free from financial worry? Does wealth mean something totally different to you? Your definition of wealth goes a long way towards setting your goals.

2. Manifest your financial destiny by setting your subconscious towards specific goals. Create dream charts by cutting out pictures of your dream status or words that empower to help fuel your subconscious and get you to wear you want to go. Never underestimate the power of your will and mind. Wealthy people never say they cannot do it, they think of ways so that they can. Write it down. Seeing what you want, and getting what you want involve seeing it in black and white.

3. The truly wealthy consider themselves as the foremost asset. Accordingly, they pay themselves first. They also tend to invest in themselves first, especially when it comes to education. Take classes and groom yourself to be the millionaire, entrepreneur and success you want to be.

4. Keep in mind that the average millionaire is not who you think he is. You'll need to know how to manage your lifestyle with your wealth. If you do not believe this, think of all those high flying celebrities who end up with their homes in foreclosure.

5. Create forms of passive income, the type of income that you receive with little to no effort. Examples of this include: rent from property you own, licensing patents or dividends and returns from investments. Start getting your money to work for you, regardless of how little it is.

6. Learn to hold off gratification. A wealthy person knows how to delay gratification and sacrifice the now for later. This often comes with a positive attitude towards work and wealth, such as: "If I invest now, I will make 10% more later." The wealthy do not think of now, they think of the future. The present is merely an opportunity.

7. Be realistic. Growth and wealth do not appear overnight, unless you are lucky enough to win the lottery or find long lost treasure. Investments need time to mature and savings need time to accumulate. This include business – for a business to prosper, it needs time to grow. Patience will be well rewarded. The wealthy know that scrimping now will lead to better results in the future.

8. Create a sense of urgency in your life. Do not wait for things to happen to you. You may think that you are playing safe by waiting around or looking for the next big deal. This is the financial equivalent sitting around. Take risks, invest, start the business now. Seize opportunities the moment they happen. The first to get there often wins, leaving the losers in the dust.

9. Write down your expenses. Do not lie to yourself. There is nothing like seeing it in black and white (or red). Keep track of your expenses on a spreadsheet or if you prefer, in a notebook. It gives you a concrete idea of where you are spending too much and where you are spending too little.

10. Understand how interest affects your debt. The wealthy understand how interest works for investments, for loans and how it compounds over time. Those who are not wealthy do not. Compound interest is interest that is added to the principle at certain intervals on the debt. This means that the loan/balance of a certain loan gets higher over time and you end up paying more interest.

11. Separate your accounts to keep track of your money. Keep a savings account, an investment account (could be your education account as well) and an earnings account.

12. Remember that you can grow rich now on money that you are throwing away. To be truly wealthy, you have to know that a simple dollar is an investment goldmine.

13. Explore the new. Opportunities grow with the growth of the Internet and the advent of technology. The exponential growth of business and the changing face of technology creates more and more investment opportunities for the modern investor, as well as the modern entrepreneur. Recently, Warren Buffet have been "spotted" to be investing in technology-based companies.

14. Invest your money as early as you can. The true friend of money is always time and the passage of it. The longer money sits and the more interest it collects, the higher the chances that you will reap thousands of dollars in returns.

15. Do not wait for business opportunities, create them. Entrepreneurs look at an empty lot and see possibility and a method for them to get rich. Those with a poor mindset simply see an empty lot. The rich look at garbage and see a garbage hauling business, a rust-cleaning service, a recycling center. Those with a poor mindset see only the discarded tires, the dirt and the weeds. Here's your opportunity to learn from #1 best-selling author of One Minute Millionaire and Multiple Streams of Income today, click here.

16. Do something that you love, because you will never feel like it is work. Money always follows passion and the upside is, you will never feel like you worked a day in your life. Ask yourself what you love to do, what you are good at and how important it is to you. Once you know what it is, you will know what venture to begin.

17. Do not be afraid to do something humble—many a business has expanded from humble origins and cottage industries. No idea is too small, no business is "stupid".

18. Be the best. There are no exceptions to this rule. Provide the best service, the fastest delivery, the highest quality, the newest products. Follow these rules and the customers will come.

19. The truly wealthy know how to make profit with minimal expenditure. Reduce overhead.

20. Once you become wealthy, do not forget the rules and secrets that got you there. First time millionaires and lotto winners often blow through their millions by acquiring status symbols like mad and often end up with nothing. Continue to extol the virtues that got you to where you are now. Live simply, even if you are worth enough to make it to the Forbes 500 list.

21. The final timeless wealth secret. Money is meant to shared, not hoarded. Follow the Rockefeller rule: 10% of your worth is meant to shared. This creates more for you.

If you like what you've read, find some truth to what I've shared or just like to say something, please leave your comment — I read every one of it personally.

Your friend,

Patric Chan



Brought to you by: Lawyer Asaad

Thursday, January 19, 2012

5 Easy Ways to Increase Your IQ Quickly

5 Easy Ways to Increase Your IQ Quickly

Source: Roadmap to Genius

Continuously increasing the IQ is a condition for every person who wants to succeed in life. Most of the leading positions and high paying jobs are occupied by capable persons with incredibly high IQ.

The reason for this is simple: the higher your IQ, the smarter you are and thus, the better you can pursue your goals. So, if you are dreaming about becoming an important person, get out of that reverie state and start improving your intelligence so that you can compete with the others who want the same thing as you do.

There are many things which you can do in order to increase your IQ and make your brain work faster and more efficiently.

No. 1 - Stop hurting your brain

Probably the first thing which must be done is that of freeing yourself from any vices which may affect the way in which your brain functions. Here it must be said that alcoholic drinks, smoking and taking drugs will not lead you to success, but rather decrease your chances of ever becoming an important and very intelligent person. Thus, step number one in improving your intellectual capacities: stop drinking, smoking and taking drugs. [Also read: How Celebrities Stop Smoking]

No. 2 - Get enough sleep

Number two on the list is sleep. Most modern people have problems with sleep: whether they do not get enough of it or its quality is very low. This problem also affects the way in which the brain functions, so it is highly necessary that you solve your sleep issues if you want your intellectual capabilities to improve.

No. 3 - Meditate daily

Thirdly, include meditation in your daily routine. This will maintain your brain focus and will increase its capacity of storing new information and using it properly. Other techniques of relaxation are also welcomed, if they make you feel good. The more relaxed you are, the more your brain will be ready to cooperate. [Also read: How to Meditate Like a Zen Monk]

No. 4 - Read extensively

The forth way in which you can improve your intelligence is by reading extensively. This will improve your vocabulary and will challenge your brain to penetrate a world with which it is not familiar. Thus, the imagination is stimulated. No matter what types of books you read, it is recommended that you never take breaks between your readings, so that you can push your brain into learning and increasing its capacities more and more.

No. 5 - Eat Power Foods

Last, but not least, it is highly important to include in your diet food which stimulate your brain and which help it to accumulate more and more information. [Also read: The 20 Smartest Foods on Earth]

Edited by: Lawyer Asad


The End of Evil?

*The End of Evil?*

*Neuroscientists suggest there is no such thing as evil. Are they right?*

*By Ron Rosenbaum/ Source: **Slate<http://www.slate.com/articles/health_and
_science/the_spectator/2011/09/does_evil_exist_neuroscientists_say_no_.single.html
>*

Is evil over? Has science finally driven a stake through its dark
heart? Or at least emptied the word of useful meaning, reduced the
notion of a

numinous nonmaterial malevolent force to a glitch in a tangled cluster
of neurons, the brain?

Yes, according to many neuroscientists, who are emerging as the new high

priests of the secrets of the psyche, explainers of human behavior in

general. A phenomenon attested to by a recent torrent of pop-sci brain

books with titles like *Incognito: The Secret Lives of the Brain<http://www
.amazon.com/gp/product/0307377334/ref=as_li_tf_tl?ie=UTF8&tag=mindpow
ernews-20&linkCode=as2&camp=217145&creative=399373&creativeASIN=0307377334
>*.

Not secret in most of these works is the disdain for metaphysical evil,

which is regarded as an antiquated concept that's done more harm than good.


They argue that the time has come to replace such metaphysical terms with


physical explanations -- malfunctions or malformations in the brain.

Of course, people still commit innumerable bad actions, but the idea that


people make conscious decisions to hurt or harm is no longer sustainable,


say the new brain scientists. For one thing, there is no such thing as
*"free will"* with which to decide


to commit evil. (Like evil, free will is an antiquated concept for most.)


Autonomous, conscious decision-making itself may well be an illusion.
And thus intentional evil is impossible.

Have the new neuroscientists brandishing their fMRIs, the ghostly

illuminated etchings of the interior structures of the skull, succeeded

where their forebears from disciplines ranging from phrenology to

psychoanalysis have failed?

Have they pinpointed the hidden anomalies in the amygdala, the dysfunctions


in the prefrontal lobes, the electrochemical source of impulses that lead a


Jared Loughner, or an Anders Breivik, to commit their murderous acts?

And in reducing evil to a purely neurological glitch or malformation in the


wiring of the physical brain, in eliminating the element of freely willed


conscious choice, have neuroscientists eliminated as well "moral agency,"


personal responsibility? Does this "neuromitigation" excuse -- "my brain

made me do it," as critics of the tendency have called it -- mean that no


human being really wants to do ill to another? That we are all innocent,

Rousseauian beings, some afflicted with defects -- *"brain bugs" as
one new pop-neuroscience book calls them -- that cause the behavior

formerly known as evil?

Are those who commit acts of cruelty, murder, and torture just victims

themselves - of a faulty part in the head that might fall under factory

warranty if the brain were a car?

The new neuroscience represents the latest chapter in a millennia-old and


still divisive cultural conflict over the problem of evil, the latest

chapter in the attempt by science to reduce evil to malfunction or

dysfunction rather than malevolence.

*Was Hitler Evil?

*It's a quest I examined in *Explaining Hitler

*: the way the varieties of 20th-century psychological "science" sought to


find some physiological, developmental, sexual, or psychoanalytic cause for


Hitler's crimes. (One peer-reviewed paper sought to trace Hitler's evil to


a mosquito bite -- to the secondary sequelae of mosquito-borne encephalitis


which were known to cause profound personality changes as long as a decade


after being contracted in the trenches of World War I.)

It would be consolatory if not comforting if we could prove that what made


Hitler Hitler was amalfunction in human nature, a glitch in the circuitry,


because it would allow us to exempt "normal" human nature (ours for

instance) from having Hitler potential. This somewhat Pollyannaish quest to


explain the man's crimes remains counterintuitive to many. I recall the

late British historian and biographer of Hitler Alan Bullock reacting to

the claims of scientism by exclaiming to me vociferously: "If he isn't

evil, then who is? ... If he isn't evil the word has no meaning."

Indeed recent developments demonstrate that evil remains a stubborn concept


in our culture, resistant to attempts to reduce it to pure "physicalism."


To read the mainstream media commentary on the Breivik case, for instance,


is to come upon, time after time, the word "evil." Not just that the acts


were evil, but that he, Breivik was, as a Wall Street Journal columnist put


it, "evil incarnate."

But what exactly does that mean? The incarnation of what? Satan? The word


"incarnation," even without explicit religious context, implies,

metaphorically at least, the embedding of a metaphysical force in a

physical body. One can understand the scientific aversion to this as a

description of reality. But evil as a numinous force abides. It is not

surprising that Pope Benedict issued a statement following the attacks in


Norway calling on everyone to "escape from the logic of evil." (Although

what exactly is that "logic"?)

Even if it was not surprising for the Pope to invoke evil thus, it was

surprising to see a devout atheist such as my colleague Christopher

Hitchens invoke "evil" in his "obituary" for Osama bin Laden. Hitchens

admits wishing he could avoid using "that simplistic (but somehow

indispensable) word." But he feels compelled to call whatever motivated bin


Laden a "force" that "absolutely deserves to be called evil."

But what is this "force," which sounds suspiciously supernatural for an

atheist to believe in? Some kind of Luciferian Kryptonite? Where is it

located: in the material or nonmaterial world?

*The Real Problem of Evil

*That is the real "problem of evil" (or, to use the technical term

philosophers employ for conscious, freely-willed, evil-doing:

"wickedness"). We tend to believe it exists: Popular culture has no problem


with it, giving us iterations from Richard III to Darth Vader; politicians


use it promiscuously ("the axis of evil"). But even religious thinkers

continue to debate what it is -- and why a just and loving God permits evil


and the hideous suffering it entails to prevail so often, or even -- if

they shift the blame to us (because God gave man free will to sin) -- why


God couldn't have created a human nature that would not so readily choose


genocide and torture. (For the record, I'm an agnostic.)

This argument has been going on for more than a millennium, at least since


Augustine proclaimed that evil was in the realm of "non-being," which seems


to some a great evasion. Meanwhile pop neuroscience -- and its

not-very-well-examined assumptions -- has taken center stage in the

struggle to put evil in its place under the thumb of science.

One person whose work on these matters has received considerable attention


lately is the British Professor of Psychopathology, Simon Baron-Cohen.

(Yes, cousin of Sacha Baron-Cohen aka Borat, but highly regarded as a

serious scientist.) He's the author of *The Science of Evil

*,which seeks to dispose of the problem of evil in part at least by

changing its name.

"My main goal," says Baron-Cohen, "is replacing the unscientific term

'evil' with the scientific term 'empathy.' " What he means is that instead


of calling someone evil we should say they have no empathy.

Baron-Cohen goes to great lengths to posit an "empathy circuit" in the

brain whose varying "degrees" of strength constitute a spectrum, ranging

from total, 100 percent empathy to "zero degrees of empathy."

This empathy circuit, he tells us, consists of 13 specific regions of the


brain involved in the generation of nonevil choices, among them "the medial


prefrontal cortex," "the inferior frontal gyrus," and "the posterior
superior temporal sulcus."

Ideally all of these act together empathetically to defeat "single minded


focus," which appears to be Baron-Cohen's explanation for what was

previously called evil.

Single-mindedness is the inability to "recognize and respond" to the

feelings of others. A healthy empathy circuit allows us to feel others'

pain and transcend single-minded focus on our own. This theory does,

however, seem to carry a presumption that when one "recognizes and

responds," one will do so in warm and fuzzy ways. But what about those who


"recognize and respond" to others' feelings with great discernment -- and


then torture them? It happens.

One troubling aspect of Baron-Cohen's grand substitution of a lack of

empathy for evil is the mechanistic way he describes it.

He characterizes those who lack empathy as having "a chip in their neural


computer missing." He tells us "empathy is more like a dimmer switch than


an all-or-none switch." The big problem here is that by reducing evil to a


mechanical malfunction in the empathy circuit, Baron-Cohen also reduces, or


even abolishes, good. No one in this deterministic conceptual system

chooses to be good, courageous, or heroic. They just have a well-developed


empathy circuit that compels them act empathetically -- there's no choice


or honor in the matter.

And so evil for Baron-Cohen is just "zero degrees of empathy." And I'm left


with the nonempathetic feeling that his boast that he is "replacing" evil


with nonempathy is more a semantic trick than a scientific discovery. It's


another instance of what one of the authors in an important collection of


academic papers from MIT Press called Neuroethics, calls "Brain
Overclaim Syndrome."

A number of papers in Neuroethics pour cold water on the triumphalism of

the giddy new pop-sci brain books. It makes clear there is a debate within


the neuroscience profession about what exactly all those impressive-looking


fMRI images tell us. And these "neurocritics" or "neuroskeptics" warn about


the consequences for acting too quickly on these claims. (There is a

valuable British website called Neuroskeptic that offers the general

reading public these critiques and correctives from the point of view of

someone within the profession. People need to know!)

The "Brain Overclaim" paper by Stephen Morse of the University of

Pennsylvania's Center for Neuroscience and Society is a tongue-in-cheek

"diagnostic note" on the grandiosity of the assumptions of the brain-book


fad, mainly concerned about the way they have been creeping into

jurisprudence. fMRIs have made their way into a Supreme Court opinion this


year, for instance; Justice Stephen Breyer cited "cutting edge

neuroscience" in his dissent to a ruling denying the right of California to


ban violent video games, because the otherwise-pro-free-speech justice was


alarmed at neuroscientific studies that claim such games could create

mental pathways for actual violence.

But Morse's critique extends beyond the jurisprudential and goes to the

heart of the failure of current neuroscience to explain or "replace" evil.


Popular neuroscience has claimed to find the neural locus of love and God


and evil, but Morse points out a fundamental flaw in their logic:

Despite all the astonishing advances in neuroscience, however, we still

know woefully little about how the brain enables the mind and especially

about how consciousnesss and intentionality can arise from the complicted


hunk of matter that is the brain. ... Discovering the neural correlates of


mental phenomena does not tell us how these phenomena are possible.

In other words, correlation doesn't always equal causation: We may know the


13 regions that light up on an fMRI when we feel "empathy" (or fail to

light up when we choose evil) but that doesn't explain whether this lit-up


state indicates they are causing empathy or just reflecting it.

*The Hard Problem of Consciousness*

The problem of evil -- and moral responsibility -- is thus inseparable from


what is known in the philosophical trade as "the hard problem of

consciousness." How does the brain, that electrified piece of meat, create


the mind and the music of Mozart, the prose of Nabokov? Where is

consciousness, anyway?

Many neuroscientists, confronted by the "hard problem of consciousness,"

evade it by citing a quarter-century-old experiment by one Benjamin Libet,


which purported to reveal that apparently conscious decisions are actually


made unconsciously -- preconsciously -- some 500 milliseconds (half a

second) before the illusion of a conscious decision is made conscious.

(Arecent paper puts it at a full second.)

But Libet's study fails to explain how the initial unconscious decision is


made by the electrified piece of meat -- he just kicks the can into the

preconscious, you might say -- or why we have the illusion of consciousness


at all. It does suggest that those who purport to study the science of the


brain do themselves -- and science -- a disservice by failing to learn from


the contexts of history, logic, and very basic philosophy.

Those neuroscientists who disdain the idea of consciousness or free will

and believe that Libet has disproved it all ought at least to give some

attention to Francis Crick. Crick, whose co-discovery of DNA earned him a


Nobel Prize and who recently daringly proposed a scientific locus for free


will, offers his candidate for its neural coordinates. In his 1994 study *The

Astonishing Hypothesis* Crick places it somewhere in or near the area
called "the anterior

cingulate sulcus" which is "next to Brodman's area 24. This is on the

inside surface [of the skull] ... toward the front … and near the top" of

the brain. If that's the center of free will it's the center of evil as

well. But even if Crick has trumped Libet, neither has dealt with the most


disturbing implications of the new research that purports to find neural

explanations for evil.

One can find some of these troubling possibilities laid out in a paper by


Jonathan Marks of Harvard's Safra Center for Ethics and Pennsylvania State


University in the American Journal of Bioethics. The paper is called "A

Neuroskeptic's Guide to Neuroethics and National Security," and in it Marks


references a growing resistance to "brain over-claims" within the

profession. His objections are technical and ethical. He criticizes both

the fetishizing of fMRIs, and their misuse. He reminds laymen looking at

all the impressive fMRIs in pop-psych brain books that they are not actual


images of individual brains in action, but rather composites based on

statistical compilations of images of multiple brains, overlaid with

special effects lighting he compares to "Doppler-weather radar images."

"Would it be going too far to call this Photoshopping?" I asked Marks in a


phone conversation.

"Photoshopping isn't the right word, but in one sense, it doesn't go far

enough," he said. The images are "constructed from the start."

Marks' paper warns of "aggressive marketing" of fMRI scans by

intelligence-contractor types as "lie detector" substitutes that could be


used to select candidates for "enhanced interrogation" if their fMRI

indicates potential deception under ordinary interrogation.

*We Should Act As If We Have Free Will

*And he offered what I thought was one of the wisest responses to the

debate over the existence of evil (and thus free will): What he suggested


is that we ought to act as if we had free will to choose good or evil.

And his warnings against the consequences of believing otherwise are

validated by the fantasies of some fMRI enthusiasts. Consider, for

instance, one of the more prominent new brain books: David Eagleman's Incognito.

In an excerpt in the Atlantic's "big ideas" issue, Eagleman depicts an

Orwellian future in which fMRI scans will be used to preemptively identify


those who have the potential to commit acts formerly known as evil, and

prescribes for such possible malfeasants a regimen of "prefrontal

workout[s]" to "better balance" those selected (how? by whom?) for brain

remodeling.

He actually goes so far as to say, "Some people will need to be taken off


the streets," on the basis of their fMRIs, "for a longer time (even a life


time)."

Neuroscientific totalitarianism invades your brain! The ultimate

panopticon. No one seemed to notice or to care. It's science!

No mention of constitutional rights or preemptive detention or the

Orwellian implications of this for radical dissenters, say, those whose

rage against injustice might need to be toned down in the brain gyms.

I hesitate to say it, but these are evil ideas. Indeed, reading Eagleman,


and returning to this debate about evil, led me to think about something

that had occurred to me in examining the fallacious attempts to scientize


Hitler. Evil does not necessarily inhere in some wiring diagram within the


brain. Evil may inhere in bad ideas, particularly when they're dressed up


as scientific (as Hitler did with his "scientific racism").

As for evil itself, the new neuroscience is unlikely to end the debate, but


it may cause us to be more attentive to the phenomenon. Perhaps evil will


always be like the famous Supreme Court pronouncement on pornography. You


know it when you see it. I don't like its imprecision, but I will concede I


don't have a better answer. Just that we can do better than the

mechanistic, deterministic, denial of personal responsibility the

neuroscientists are offering to "replace" evil with.

I recall an exchange in my conversation with one of the original

neuroskeptics, Daniel S. Reich, now head of a research division on nerve

diseases at the National Institutes of Health. Reich was one of the first


to critique "*neuromarketing*-- the promotion of fMRI technology to
help pushers of commercial products


and political candidates learn what words and images lit up what buttons in


the brains of consumers and voters.

Toward the end of our conversation I asked Reich if he believed in evil. He


was silent for a bit and then started talking about Norway. About degrees


of evil. About the difference between the typical suicide bomber and the

Oslo killer. How the former has only to press a button to accomplish his

murderous goal and never has to see the consequences.

But on that summer camp island in Oslo, Reich said, Breivik was stalking

victims for hours. He'd shoot one or more and, according to survivors, not


register anything, just continue trudging forward, looking for more.

"He saw the consequences, the blood gushing, heard the screams. He just

kept going." Some will try to say this is sociopathy or psychopathy or zero


degrees of empathy and other exculpatory cop-outs. But fueled by his evil


ideas Breivik kept going. To echo Bullock, if we can't call him evil who

can we?

*Edited by: Lawyer Asad*