Showing posts with label self-improvement. Show all posts
Showing posts with label self-improvement. Show all posts

Monday, February 21, 2011

Seven Disciplines for High Performance

Seven Disciplines for High Performance

There are seven disciplines you must develop if you want to achieve all
that is possible for you. You can learn these disciplines through
practice and repetition until they become automatic.

Goal Setting
Every morning, take three to five minutes to write out your top goals in the present tense. Get a spiral notebook for this purpose. By writing
out your ten goals at the beginning of each day, you will program them
deep into your subconscious mind.

This daily goal writing will activate your mental powers. It will
stimulate your mind and make you more alert. Throughout the day, you
will see opportunities and possibilities to move more rapidly toward your goals.

Planning and Organizing
Take a few minutes, preferably the night before, to plan out every
activity of the coming day. Always work from a list. Always think on
paper. This is one of the most powerful and important disciplines of all for high performance.

Priority Setting
The essence of all time management, personal management, and life management is contained in your ability to set the proper priorities on the use of your time. This is essential for high performance.

Concentration on your Highest-Value Activities
Your ability to work single-mindedly on your most important task will
contribute as much to your success as any other discipline you can
develop.

Exercise and Proper Nutrition
Your health is more important than anything else. By disciplining
yourself to exercise regularly and to eat carefully, you will promote
the highest possible levels of health and fitness throughout your life.

Learning and Growth
Your mind is like a muscle. If you don't use it, you lose it. Continuous
learning is the minimum requirement for success in any field.

Time for Important People in your Life
Relationships are everything. Be sure that in climbing the ladder of
success, you do not find it leaning against the wrong building. Build
time for your relationships into every day, no matter how busy you get.

Action Exercise
These seven disciplines will ensure that you perform at the highest
level and get the greatest satisfaction and results from everything you do. Study these seven disciplines and then make a plan for how you can
incorporate each of them into your daily life.

Edited by: Lawyer Asad

Sunday, January 30, 2011

Unleash the Super Powers of Your Subconscious Mind

Unleash the Super Powers of Your Subconscious Mind

By Ewen Chia, Creator of Super Mind Powers

The power of a self-fulfilling prophecy is evident every time you think positive about yourself. Your mind is a great factor of your fate in terms of health, stress, and memory.

You may not know this but the power of your subconscious mind is as important as the power of your food nutritional intake. Research proves that people who generally think positive receive better health and longer life.

First of all, your subconscious mind takes hold of your emotions. Positive emotions contribute to better body chemistry. It is likened to a vehicle with clean fuel mechanism.

Negative emotions like hate, anger, and sadness are like fuel impurities that clog the body's chemical mechanism. In turn, it affects the health. Emotions are also capable of inflicting pseudo-illnesses on the body.

Ever heard of the placebo effect? This is one great example of the power of the mind to heal the body. Placebo effect is described as an improved medical condition after a pseudo-treatment is administered to the body where the patient believes he is already healed.

I remember an episode of House MD when the Dr. Gregory House prescribed a vial of tablet candies to a man who has an imaginary headache. The man believed that the candies were medicine and was indeed healed. In reality, the man was just using his mind to cause pseudo illnesses and his subconscious is also responsible for his "recovery".

The power of your subconscious mind is not a thing to be neglected. In pregnancy, for example, wives who were supported by their husbands during delivery generally claim to feel lesser pain than those that have no emotional support with them. This proves that a tiny change in mood affects the body's tolerance of pain.

Your subconscious mind is also the keeper of memories. The subconscious is in charge of the long term memory. It is responsible for your association of meanings on things or connotation. For example, for a basketball player a ball is a source of livelihood. Non sports lover may associate a ball with shame for being one of the persons who don't know how to play the sport.

People who know how to use their subconscious mind are able to create sharper judgment on situations. Scientists explain this as the ability to use full power of the brain. If you use all the parts of the brain (speech, emotion, memory etc...) to arrive at a conclusion, the chances that it will be logical is highly possible.

We now remember Timoun and Pumbaa of the Lion King. These 2 characters are famous for their philosophy "Hakuna Matata" or "No Worries". No matter how dangerous their lives are because of lurking predators and forest hazards, they still maintain a positive outlook in life. They know that there are 2 ways to face problems: dread it or live with it. They choose to live with it because they know that problems are just a part of life and to drown life with these matters is like slowly committing suicide. The power of your subconscious mind can never be neglected and must be used to gain positive effects.

Edited by: Lawyer Asad

Saturday, January 29, 2011

5 Super Powers You Can Have Today

5 Super Powers You Can Have Today

Source: Weird News

Everybody wants superpowers, from the simple innocence of a child yearning for flight to the sad perversion of the Amish man praying for x-ray vision powerful enough to peep a lady's calves. We all want to be superhuman, and you can start right now! This is but a sample of some of the currently existing (or soon to be developed) devices that can lend the average person abilities previously relegated to world of comic books.

Super Speed

Leg amputees, if not wheelchair-bound, are often left struggling with awkward prosthetics, canes, and crutches. But now, with the aid of newly developed super-legs, even double amputees can run every bit as well as some of the world's fastest sprinters.

This all began in the 2000 paralympics with a South African man named Oscar Pistorius who became the first amputee to complete the 200-meter dash in under 22 seconds, beating the previous world record, held by one Brian Frasure.

But there is some controversy over the legs' use. While they only put out a 95% return of force as compared to the normal human legs' 200% return, the running prosthetics also give the user a springing gait and increased stride distance, which could lend them an unfair advantage as well as a jaunty disposition.

Considering that this story took place in the ancient days of the year of our lord, 2000, and the fact that the legs have since gone through countless permutations by a myriad of companies, many designs endow abilities well beyond typical human capacity.

But there is a great tragedy being overlooked in this story: Brian Frasure, the previous world record holder, actually helped design these prosthetic carbon-fiber feet, and he was the one who gave them to Pistorius… who promptly proceeded to wipe Frasure from the record books with them.

The poor bastard. He's probably working on a time machine right now, to prevent himself from ever building these legs. If so, knowing his track record, he will most likely be thwarted when somebody inevitably uses that time machine to steal his plans and then invent it before him. He will die as he lived, crippled (by irony.)

Bullet Proof

D3O (d-3-o) is an exciting new development in bulletproofing material and not, as it sounds, a generic brand version of a Star Wars robot. Or rather, it's an impact proof material which, in conjunction with already existing bulletproof materials, could provide true invulnerability to most gunshot wounds. As it stands now, you can survive many gunshot wounds with traditional Kevlar, but are likely to feel pretty poor afterwords, as the distributed force causes fleshwounds, broken bones and large concentric bruises – like getting your ass beat by the atmosphere.

Oftentimes the impact from surviving a gunshot will temporarily knock the victim unconscious as well, leaving them vulnerable with a guy that has already made his feelings clear through the administration of bullets.

But D3O is set to stop that: It works kind of like cornstarch -- It starts off as gel, but gets proportionally harder when more force is exerted on it. When soft, the substance allows for greater flexure, but when rigid can reduce the strength of a bullet impact by more than half.

The UK Ministry of Defense has already commissioned body and head armor using the new substance, obviously seeing the potential for better protection… or just because it looks really, really fun to grab. We're talking bubble-wrap levels of tactile stimulation here, people.

Invisibility

Scientists are getting damn close to inventing a true invisibility cloak. Previous efforts -- while still scarily advanced -- are nonetheless always slightly inaccurate, because they rely on a camera/projector technique. Recently, a paper published in the March 2009 issue of SIAM Review collected all that we currently know about the method of invisibility, and it turns out it's a lot.

We can not only render things invisible in theory by bending light waves around an object, but have even progressed so far as to be developing the metamaterials needed to bring the theory to life.

So, while it's incredibly close but currently theoretical in the private sector, who's to say that better-funded government scientists don't already have a secret working prototype? How would you know, after all? They could be there right now…they could be….right…BEHIND YOU! Nah, I'm just kidding. Why would they be behind you? They're invisible, after all. They're probably right in front of you. Or in your bathroom, depending on their inherent creepiness and the severity of their pervert-mustache.

Spiderman Webs

Some of us, as children, saw Spider-man's amazing agility and web-swinging prowess and were immediately struck with jealous awe. The desperation even had some of us – who shall remain unnamed and are in no way me – microwaving spiders in an attempt to harness their radioactive bite. Not like Liming Dai, and Zhong Lin Wing, two professors at the universities of Dayton and Georgia Tech, respectively, who invented a material with ten times better proportional sticktion (I swear to god that's a word) than a Gecko's foot.

The true awesomeness of the material, however, is that the nanotube spatulae (basically microscopic hairs) design also allows the material to pull free with a well-placed tug, letting you adhere to virtually any surface as well as quickly remove from that surface for redeployment. Or, as your childhood selves would understand it: Holy Shit! We get to swing on webs now!

So on the upside: Childhood dreams realized! Let's get to work on making Transformer Best Friends a reality and we're all set. On the downside? Prepare for a massive Darwinian strike aimed solely at the ADD infested nerd-children of America. Their awkward, flailing flips and mid-air somersaults shall bring a reaping as terrible to endure as it is hilarious to see.

Super Sight

Rob Spence, a filmmaker from Canada, had his eye wounded in a shooting accident as a child. Presumably furious at its weak character and lazy work ethic, Spence asked doctors to just completely remove it a few years ago, and now he's getting it replaced with a small camera (of the type normally used for colonoscopies,) a battery, and a wireless transmitter – effectively turning him into a human documentarian capable of recording, broadcasting, and relaying literally everything he sees, as he sees it.

Clearly this is an advantage over other, larger, more expensive filmmaking crews, as it not only gives Scott a completely secret way to record, but makes him basically the world's smallest, cheapest studio. But god, consider what he's sacrificed to get here! Not only has he been shot in the eye, but he's demanded that said eye be removed, years later, and then replaced with something that normally goes up your butt. The man's got a butt-eye for christ's sake! Van Gogh may have cut off his ear, but until he replaces it with a dick, Rob Spence wins for craziest gesture in the name of art, hands down.

Edited by: Lawyer Asad