T*he following diet and health program was apparently developed for the
employees and the dependants of General Motors Inc.*
*The program was developed in conjunction with the grant from the US
Department of Agriculture and the Food and Drug Administration. It was
first tried at the Johns **Hopkins Research Centre and was approved for
distribution by the Board of Directors of General Motors Corporation at a
general meeting on August 15, 1995.General Motors Corporation wholly
endorsed this program and is making it available to all employees and
families. This program will be available at all General Motors Food service
facilities.*
*It is the management's intention to facilitate a welfare and fitne
ss
program for everyone.*
*This program is designed for a target weight loss of 5-6 Kgs. Per week. It
will also improve your attitude and emotions because of its systematic
cleansing effects. The effectiveness of this seven day plan is that the
foods eaten burn more calories than they give to the body **in caloric
value. This plan can be used as often as you like to without any fear of
complications. It is designed to flush your system of impurities and give
you a feeling of well being. After seven days you will begin to feel
lighter by atleast 10 pounds. You will have an abundance of energy and an
improved disposition.*
* *
*During the first seven days you must drink 10 glasses of water each **day.
*
* *
* *
*The Diet*
* *
* *
*Day One*
* *
*All fruits except bananas. Your first day will consists of all fruits*
*you want. It is suggested you consume lots of watermelon and*
*cantaloupe. *
*[image: Fun & Info @ Keralites.net] <http://keralites.net/>
*
*
*
*
*
*Day Two*
*All vegetables. You are encouraged to eat until you are stuffed*
*with all the new and cooked vegetables of your choice. There is no*
*limit on the account or type. Avoid oil and coconut while cooking*
*vegetables. Have large boiled potato for breakfast.*
*
*
*[image: Fun & Info @ Keralites.net] <http://keralites.net/>
*
* *
*Day Three*
*Any mixture of fruits and vegetables of your choice. Any amount,*
*any quantity. No bananas yet and no potatoes today.*
*
*
*[image: Fun & Info @ Keralites.net] <http://keralites.net/>
*
* *
*Day Four*
*Bananas and milk. Today you will eat as many as eight bananas*
*and drink three glasses of milk. You can also have one bowl of*
*vegetables soup.*
*[image: Fun & Info @ Keralites.net] <http://keralites.net/>[image: Fun &
Info @ Keralites.net] <http://keralites.net/>[image: Fun & Info @
Keralites.net] <http://keralites.net/>
*
* *
*Day Five*
*Today is a feast day. You will eat 1 (one) cup of rice. You also*
*have to eat 6 (six) whole tomatoes and drink 12 (twelve) glasses*
*of water today to cleanse your system of the excess uric acid you*
*will be producing.*
*[image: Fun & Info @ Keralites.net] <http://keralites.net/>
*
* *
*Day Six*
*Today is another all vegetables day. You must eat 1 cup of rice*
*today and eat all the vegetables you want cooked and uncooked to*
*your heart's content.*
* *
*[image: Fun & Info @ Keralites.net] <http://keralites.net/>[image: Fun &
Info @ Keralites.net] <http://keralites.net/>
*
* *
*Day Seven*
*Today your food intake will consist of 1 cup rice, fruit juice and all*
*the vegetables you care to consume. Tomorrow morning you will*
*be five to eight kilograms lighter than 1 week ago. If you desire*
*further weight loss, repeat the program again. Repeat the program*
*as often as you like, however, it is suggested that you rest for*
*three days before every repetition.*
*
*
*[image: Fun & Info @ Keralites.net] <http://keralites.net/>[image: Fun &
Info @ Keralites.net] <http://keralites.net/>[image: Fun & Info @
Keralites.net] <http://keralites.net/>
*
* *
* *
*You have your system under control now and it will thank you for all*
*the purging and cleansing you just gave it. Even more than a diet*
*program it is good to follow this diet once in a while to clean your*
*digestive system and remove toxic substances that have a*
*accumulated in the system.*
------------------------------
Brought to you by: Lawyer Asaad
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